North Bay Naturopath Dielle Raymond
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What I Eat - New York City!

6/12/2013

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I took a trip to New York last week!   I managed to combine both camping and wandering around downtown New York City while I was away, so this week's entry is a strange combination of what I ate when I was at a campsite and when I was in a big city.   Enjoy! 
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Breakfast - Seeds!

I generally find these kinds of cereals (like Holy Crap) to be too expensive, but I found this one on sale at the Bulk Barn and decided to take it on my trip.  I ate it with hemp milk and fresh fruit, and I was impressed with the fact that it was an easy breakfast that kept me full for hours! 
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Lunch - Greek Salad

I brought the spice mixture with me, and just mixed it with a chopped english cucumber, three tomatoes, and a can of pitted Kalmata olives.   I packed it up in a waterproof container, and it made a wonderful lunch in Central Park! 
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Dinner - Beef Teriyaki

I used a fantastic app called 'Find Me Gluten Free' to find restaurants where I could eat in New York City.  It was such an amazing feeling to discover numerous places I could eat within a few blocks of wherever I was!!!  This was my favourite dish of the trip from a restaurant called Glaze, which operates under some principles I can really embrace!   
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    What I Eat

    I want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat!  I eat strictly gluten-free.  You'll find A LOT of veggies in this blog!  I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out.   I hope you find this blog inspiring and interesting!

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