North Bay Naturopath Dielle Raymond
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Dinner Fifteen

10/29/2022

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Beet Pasta
I'm starting to think I say this a little too frequently, but, I promise, this dish tastes much better than it looks!    I discovered this recipe watching 'Nadiya's Time To Eat' on Netflix.   Here is the link, if you would like to check out the original recipe.  I like that show, and this dish, because everything is easy to make quickly! 

Here is how I made this dish:
I picked about 10 small to medium sized beets from the garden.  I rinsed them, and then put them in a steamer basket and steamed them until they were soft enough to easily poke through with a fork.   Then, I plunged them in cold water, and pushed the skins off with my thumbs.  I combined them with the following ingredients in my Vitamix high-speed blender:
  • four large cloves of garlic, peeled and roughly chopped
  • about a half cup of raw cashews
  • about a quarter cup of olive oil
  • salt, to taste
  • about a half cup of water
  • about a teaspoon of dried dill 
  • about a teaspoon of chili sauce
I blended them all up until the sauce was smooth and hot. Then, I boiled up these amazing organic black bean spaghetti noodles, drained them, and put the sauce on top.   Besides being high in protein, one of the things I really like about these noodles is that they don't stick together after they cool down!

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    What I Eat

    I want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat!  I eat strictly gluten-free.  You'll find A LOT of veggies in this blog!  I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out.   I hope you find this blog inspiring and interesting!

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This website is intended for educational purposes only. There are no contents on this website that are intended to provide medical advice, diagnosis, or treatment.  Copyright ©2021 Dr. Dielle Raymond, ND. All Rights Reserved.
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