Another week brought another CSA basket. This week it contained: - 1 Butterhead Lettuce (red or green) - 1/4 Lb. of Lettuce Mix - 1 Bunch of Golden Chard - 1 Bunch of Green Onions - 1 Kohlrabi - 1 Quart of Snap Peas - Garlic Scapes I ate up the snap peas right away, I should have taken a picture of them! Breakfast - Blueberries and Toast What can I say about blueberries and toast? I use the Becel vegan margarine on my toast. I'm not saying margarine is even remotely good for you, but I just can't seem to give up having 'buttered' toast every once in a while. Lunch - Sweet and Spicy Golden Chard I love chard so much, I took advantage of Field Good Farms trade-in policy, and traded the head of lettuce in this week's box for another bunch of chard (pictured below). I chopped up an organic apple, rinsed and sliced the chard, and then put them in my cast-iron dutch oven with a bit of water, sprinkled cayenne pepper on top, and left it at a medium-high until the water evaporated. Last but not least, I put some raw pumpkin seeds on top. Dinner - Ginger Collard Greens and Lentils This dish is really delicious, it's been a favourite of mine for years! It's a really substantial dish with a tonne of flavour, you won't regret trying it out. There's a reason it is referred to as a comfort food. Collard Greens Ingredients -half of a red onion, finely chopped -large chunk of fresh ginger, skin removed and finely chopped -six carrots, peeled and diced -one bunch of collard greens, rinsed and sliced into strips (instructions here) Collard Greens Instructions -put the onion, ginger, and carrots in the bottom of a pan with a bit of oil and cook until onion starts to brown -add the collard greens and 2-3 cups of water -bring to a boil, and then reduce to a medium heat while the water evaporates, and the collard greens soften and cook through Lentil Ingredients
(I made this dish at someone else's place, so I had to use their ingredients, and it turned out pretty well) -one cup of brown lentils -2 1/2 cups of water -one half of a red onion, chopped -2 sticks of cinnamon -3 tsp. turmeric Lentil Instructions -cook onion in a bit of oil -add the rest of the ingredients and bring to a boil -simmer until lentils have absorbed all the water -remove cinnamon sticks and add a bit of salt
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What I EatI want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat! I eat strictly gluten-free. You'll find A LOT of veggies in this blog! I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out. I hope you find this blog inspiring and interesting!
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