Breakfast - Rice Cakes, Soy Butter, and Wild Blueberries
The soy butter was a special treat...from the store. And, the blueberries were a special treat....from the woods!
Lunch - Pasta Salad
This is a lovely summer lunch! The salad is a combination of quinoa noodles, cucumbers, bell peppers, and salad dressing.
I also had some of my home-made kombucha with lunch, in this instance mixed with sparkling water and frozen strawberries. I've become completely comfortable brewing up and drinking kombucha, I highly recommend trying it out!
Dinner - Barbecue
I learned that you can put tomatoes on the barbecue! You slice them quite thick and coat them in oil, just like other vegetables. Zucchini is my absolute favourite vegetable to barbecue.
The meat was a 100% beef patty, which I ate without a bun (and came with the 'Certified Humane' endorsement).
What I Eat
I want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat! I eat strictly gluten-free. You'll find A LOT of veggies in this blog! I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out. I hope you find this blog inspiring and interesting!