Breakfast - Rice Cereal, Rice Milk, and Frozen Blueberries I rarely have processed cereal for breakfast, but every once in a while I get a craving. Also, this is an easy breakfast to carry when I travel, and I had some left over. For some reason I can't find this cereal on the Enjoy Life website anymore, so here it is on the Amazon site. Lunch - Stuffed Squash I cut a kabocha squash in half, scooped out the seeds, put a tiny bit of oil in the bottom of a pyrex baking dish, and roasted the squash halves skin side up. For the stuffing I combined the following ingredients: -two small red onions, chopped -one bag of frozen spinach -one cup of orange lentils -yellow and red curry powder, to taste -1/2 cup golden raisins I brought all the ingredients to a boil, and then simmered until the lentils were done. Dinner - Salmon and Salad
I thawed some frozen salmon. I put lemon wedges on top of the fish and baked it. I put the fish on top of a salad made with arugula, cucumbers, avocado, and my new favourite poppy seed dressing.
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What I EatI want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat! I eat strictly gluten-free. You'll find A LOT of veggies in this blog! I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out. I hope you find this blog inspiring and interesting!
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