North Bay Naturopath Dielle Raymond
  • Home
  • Naturopathic Medicine
  • About The Doctor
  • Appointments
  • Contact
  • You Might Like to Know!
  • What I Eat
  • Rent Cool Stuff

What I Eat - Day Fifty

1/10/2014

0 Comments

 
I'm back from my holiday in Victoria, British Columbia!   I had a very good time and enjoyed some wonderful food.  Below you'll find a breakfast from North Bay, lunch and dinner from Victoria, dessert from Christmas Eve dinner, and a product review. 
Picture
Breakfast - Pancakes and Radishes

These pancakes were made following the instructions on the package of the Bob's Red Mill pancake mix, except that we used 1/8 of a cup of flax seed meal as a substitute for eggs, rice milk as the liquid, and added dried cranberries.  
Picture
Lunch - Fried Rice with Chicken

This lovely noodle dish was from The Noodle Box (Southeast Asian Noodle Bar) in Victoria.  They advertise on their website 'we also have gluten-free noodles, also known as wheat-cruelty-free noodles,' which made me laugh.  They also use locally sourced ingredients and free-range chicken.  I ordered the Malay Style Fried Rice with chicken, which was absolutely delicious! 
Picture
Dinner - Bison Burger with Salad

This amazing burger came from The Pink Bicycle (Gourmet Burger Joint).  The bun, in particular, was spectacular!  Sometimes, I get a little freaked out when I eat at restaurants in big(ger) cities because their gluten-free food tastes so good I constantly wonder if they've made a mistake and forgotten that my order should be gluten-free. 
Picture
Dessert - Black Bean Brownies

These brownies were part of my family's Christmas Eve dinner.  They were, literally, the most delicious brownies I've ever eaten!  The recipe is here.  Here are more detailed instructions regarding flax eggs.  These brownies were topped with pine nuts.   Thanks Mom!
Picture
Product Review - Breton Gluten Free Crackers

I was pretty excited when I saw these crackers at Freshco for a mere $2.89!  I used to LOVE Breton crackers, though I haven't been able to eat them in over a decade.     The crackers included plenty of corn and 'modified milk ingredients,' which I don't care for, but they also included interesting ingredients like 'green lentil flour.'   At any rate, they tasted basically the same as I remember Breton crackers tasting (verified by someone who had eaten them recently) with a very different texture.   They didn't sit in my stomach terribly well long-term and their nutrient profile isn't top-notch, so I'm saving them for very special occasions (they also come in a regular flavour).
0 Comments



Leave a Reply.

    RSS Feed

    What I Eat

    I want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat!  I eat strictly gluten-free.  You'll find A LOT of veggies in this blog!  I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out.   I hope you find this blog inspiring and interesting!

    Archives

    October 2022
    January 2022
    December 2021
    March 2021
    January 2021
    December 2020
    June 2020
    May 2020
    April 2020
    March 2020
    June 2017
    May 2017
    April 2017
    February 2017
    November 2016
    June 2016
    April 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012

This website is intended for educational purposes only. There are no contents on this website that are intended to provide medical advice, diagnosis, or treatment.  Copyright ©2021 Dr. Dielle Raymond, ND. All Rights Reserved.
  • Home
  • Naturopathic Medicine
  • About The Doctor
  • Appointments
  • Contact
  • You Might Like to Know!
  • What I Eat
  • Rent Cool Stuff