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Disclaimer - Today's menu was heavy on the refined carbs and low on protein, which is unusual for me. However, this blog is called 'What I Eat,' not 'What I Should Eat' so.....here it is! Lunch - This soup was made by combining vegetable stock with a baked hubbard squash (skin removed), fried onion, curry powder, and sea salt. I ate this soup with sunflower seeds (for protein). Dinner - Pizza! I made my pizza crust with a mix that I picked up at Winners. Winners has a large gluten-free selection (see photo below). It's better to shop there for brands that aren't available elsewhere because their pricing isn't always all that competitive. I topped this pizza with tomato sauce (which I mix with hot sauce and herbs), diced olives, diced red onions, diced zucchini, diced mushrooms, and Daiya shredded mozzarella. As you can see, I bake my pizza in a glass baking dish, which I find works quite well. Oh, I also leave this crust to rise for a ridiculously short period of time.... I've got better things to do than sit around waiting for a crust to rise ;) [I do make my own delicious pizza crust, which I'll put in a future post.]
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What I EatI want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat! I eat strictly gluten-free. You'll find A LOT of veggies in this blog! I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out. I hope you find this blog inspiring and interesting!
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May 2025
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