North Bay Naturopath Dielle Raymond
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Dinner Sixteen

3/12/2023

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Halibut, Roasted Cauliflower, and Wild Rice 

I've fallen in love with my air fryer, which allowed me to prepare this meal pretty quickly (aside from the time the rice cooked).   I cooked the cauliflower in it, after tossing it in olive oil and onion powder, and then I drizzled some vegan ranch dressing on top.   

Fish:  I thawed frozen, wild halibut and pan fried it with this togarashi seasoning.  It's described as a Japanese table condiment, like salt, but I didn't really care for it that way.  However, it was amazing on this fish!   

Rice:   Friends brought me this hand harvested wild rice they picked up in Michigan on a tour around Lake Superior.   It smells divine!   I made it with a veggie bouillon cube, and topped it with chopped green onions and sweety drop peppers (here's a link, although I did not buy them from this particular supplier).   Sweety drop peppers are so good I'm planning on ordering them in bulk.   I can almost guarantee you'll like them too, if you get a chance to try them. 

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    What I Eat

    I want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat!  I eat strictly gluten-free.  You'll find A LOT of veggies in this blog!  I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out.   I hope you find this blog inspiring and interesting!

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This website is intended for educational purposes only. There are no contents on this website that are intended to provide medical advice, diagnosis, or treatment.  Copyright ©2025 Dr. Dielle Raymond, ND. All Rights Reserved.
  • Home
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