North Bay Naturopath Dielle Raymond
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Breakfast Three

3/21/2020

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Fried Radishes

Here I am frying again.   Do as I say and not as I do! ;) Frying is not ideal as your primary form of preparing foods because the high temperatures change the characteristics of the oil, and the food itself, in ways that can potentially cause harm.   However, fried foods are nice to have occasionally!   Additionally, I highly recommend frying in cast iron cookware, whenever possible.  

I hate radishes!   Specifically, raw radishes.    If you don't care for raw radishes either, you still have to give fried radishes a try, they're delicious!   You can also roast radishes and get the same kind of effect.   One of the things I like about radishes is that they will keep in the fridge for weeks at a time, which is particularly handy when we're practicing social isolation.  

I topped the radishes with hemp hearts and avocado.    

Do you have trouble eating avocados at the right time?    Here is my formula that works for me every time.   Buy the avocados when they are very hard.   Take them home and leave them out until they become just soft enough that you can feel them give slightly under your finger when you press on them.     When this happens, immediately throw them in the fridge (well, don't 'throw' them, place them in there gently).    If you do this right they will keep in the fridge for quite some time (at least a week)!   

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    What I Eat

    I want to give you an idea of how to eat healthfully on a restricted diet, without a lot of work, by showing you how I eat!  I eat strictly gluten-free.  You'll find A LOT of veggies in this blog!  I eat both fish and meat a few times a week (local and/or humane, whenever possible), and dairy when I'm visiting family and friends, or eating out.   I hope you find this blog inspiring and interesting!

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