North Bay Naturopath Dielle Raymond
  • Home
  • Naturopathic Medicine
  • About The Doctor
  • Appointments
  • Contact
  • You Might Like to Know!
  • What I Eat
  • Rent Cool Stuff

'The Dirty Dozen' (foods highest in pesticides) now accompanied by 'The Clean Fifteen'

3/12/2012

0 Comments

 
These lists will really help as you try to achieve a good balance of local, conventional, and organic produce in your diet!

Dirty Dozen (Buy these organic)
1 Apples
2 Celery
3 Strawberries
4 Peaches
5 Spinach
6 Nectarines – imported
7 Grapes – imported
8 Sweet bell peppers
9 Potatoes
10 Blueberries – domestic
11 Lettuce
12 Kale/collard greens

Clean 15 (Lowest in Pesticide)
1 Onions
2 Sweet Corn
3 Pineapples
4 Avocado
5 Asparagus
6 Sweet peas
7 Mangoes
8 Eggplant
9Cantaloupe - domestic
10Kiwi
11Cabbage
12Watermelon
13Sweet potatoes
14Grapefruit
15Mushrooms

http://www.ewg.org/foodnews/summary/
0 Comments



Leave a Reply.

    Author

    Dr. Dielle Raymond, ND 

    Archives

    March 2020
    January 2020
    November 2018
    May 2016
    December 2015
    November 2015
    October 2015
    August 2015
    January 2015
    September 2014
    January 2014
    September 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    June 2011
    March 2011

    Categories

    All

    RSS Feed

This website is intended for educational purposes only. There are no contents on this website that are intended to provide medical advice, diagnosis, or treatment.  Copyright ©2023 Dr. Dielle Raymond, ND. All Rights Reserved.
  • Home
  • Naturopathic Medicine
  • About The Doctor
  • Appointments
  • Contact
  • You Might Like to Know!
  • What I Eat
  • Rent Cool Stuff