That doesn't mean that I don't have to work hard to eat adequate protein. I mix and match from the following sources:
-beans and lentils
-I will also occasionally have a glass of vegan protein powder mixed with water when I start craving an unhealthy snack at work (lately I've been enjoying this product www.genuinehealth.com/vegan-proteins.html )
Now that I've given this list, you'll probably start to notice all the creative ways I sneak seeds into my food!