As a side note, I offer this service in my practice through something called an 'Elimination Diet.' This specialized diet is a method to determine what foods disagree with your system. For a period of time a special restricted diet is consumed, and then potential problem foods are introduced systematically. The Elimination Diet is an ideal way to bring balance and healing to your body in a thorough and cost-effective manner. Please contact me if you're interested in learning more about it!
-one cup of amaranth
-3-4 cups of water
Here is a link describing amaranth, and how to cook it. I add the blueberries once the mixture has been brought to a boil. This dish turns out naturally sweet.
-black beans (made from dry beans that had been soaked and then cooked)
-red onion, fried in grapseed oil
-BBQ'd red onion and zucchini
-sweet potato, roasted
-one head of cauliflower, roasted
-whole-grain quinoa, cooked
-raw sunflower seeds, raw garlic, and water - blended into a dressing (I forgot to measure the quantities)
-kidney beans (made from dry beans that had been soaked and then cooked)
-green onion, sliced
-whole italian seasoning
-carrots, sliced and boiled